Toxic Management | Signs to Watch Out For and How to Handle It Like a Pro

Hayley Buckle

Director of Recruitment

How to handle toxic management

We’ve all heard the horror stories, micromanaging bosses, unrealistic expectations, and workplace stress that follows you home. Toxic management is, unfortunately, more common than we’d like to admit, and it can take a serious toll on employees’ mental health, productivity, and overall job satisfaction.

The sad reality is that bad management is a worldwide issue. Think about it, when was the last time you heard someone say they genuinely liked their manager? It seems more common to hear complaints about toxic leadership than praise for good bosses. This isn’t just a minor workplace inconvenience, it’s rather a widespread problem affecting businesses and employees everywhere. Poor leadership leads to burnout, high turnover rates, and even financial losses for companies that fail to retain talented employees. So how do you recognise a toxic manager, and more importantly, how do you deal with one professionally?

 

Signs of a Toxic Manager

While every manager has their off days, consistent toxic behaviour can create a negative work environment. Below are some key signs we recommend you watch out for:

  • Micromanagement → If your boss constantly hovers over your shoulder, second-guesses your every move, or doesn’t trust you to make decisions, that’s a red flag. A great leader delegates and empowers their team, while a toxic one suffocates progress.
  • Lack of Transparency → A toxic manager withholds important information, keeps employees in the dark, or manipulates details to maintain control. This fosters confusion and erodes trust within the team.
  • Unrealistic Expectations → Consistently setting impossible deadlines, overloading employees with work, or dismissing concerns about workload creates a pressure-cooker environment that leads to burnout and decreased productivity.
  • Poor Communication → Whether it’s vague instructions, last-minute changes, or simply being unavailable when you need clarification, bad communication is a major stressor that can lead to costly mistakes.
  • Blame Game → Taking credit for success but pointing fingers when things go wrong is a classic sign of toxic leadership. Employees in these environments often feel undervalued and fearful of speaking up.
  • Lack of Empathy → A manager who disregards personal circumstances, discourages work-life balance, or reacts negatively to employee concerns or genuine mistakes, is not creating a healthy work environment. This can lead to high absenteeism and dissatisfaction among the team.
  • Favouritism and Unfair Treatment → When certain employees receive preferential treatment while others are overlooked, it creates resentment and division within the workplace.

 

How to Handle a Toxic Manager Professionally

Knowing the signs is one thing, but handling the situation with professionalism is key. Navigate a toxic work environment while maintaining your sanity. Clearly define what is acceptable to you. If, for example, your manager expects you to answer emails late at night, politely but firmly communicate your working hours. Setting clear boundaries ensures that you are not taken advantage of. You can also, keep records of emails, messages, or incidents where your manager exhibits toxic behaviour. Documenting everything, can help if you ever need to escalate the situation or protect yourself from wrongful accusations. As frustrating as it may be, resist the urge to react emotionally. Keep communication respectful and focus on solutions rather than complaints.

Engaging in workplace gossip or open confrontation will likely backfire. Therefore, if you’re struggling, talk to a mentor, HR, or a trusted colleague. Having allies in the workplace can provide emotional relief and practical advice on how to handle the situation effectively. Additionally, you should know when to walk away. If the toxic environment is affecting your mental health and there’s no improvement despite your efforts, it may be time to explore other opportunities. No job is worth sacrificing your well-being.

Consider constructive feedback, only if you feel safe doing so. Providing honest feedback to your manager (or through HR channels) may lead to some positive change. However, if the toxicity is deeply ingrained, your best option may be to plan an exit strategy. Try to keep your focus on your growth. In a toxic work environment, it’s easy to become discouraged. Instead, shift your focus to professional development. Upskilling, networking, and updating your resume will put you in a strong position if you decide to move on.

 

Toxic management can make work unbearable, but recognising the signs and taking proactive steps can help you navigate the situation professionally. The unfortunate truth is that bad bosses are everywhere, and too many people are stuck in jobs where they feel undervalued, disrespected, and unmotivated. However, workplaces don’t have to be this way. Organisations that prioritise leadership training, employee well-being, and transparent communication create healthier environments where both employees and businesses thrive.

If you find yourself trapped under toxic leadership, remember that you have options. Whether it’s addressing the issue head-on, seeking support, or exploring new opportunities, your mental health and professional fulfilment should always be a priority.

If you feel like you need to escape your current workplace and explore new opportunities, please don’t hesitate to reach out to us and perhaps we’ll show you that there’s still hope out there and that employees are being treated with respect elsewhere.